Climbers on the summit of Island Peak, mountain views, and the blue sky.
  • placeholder
    Nepal
  • mountain
    Technical Challenging
  • trekking
    Tent and Lodge
  • car
    Private Transport+Plane
  • cutlery
    Breakfast + Lunch + Dinner
  • tent-handmade-outlined-symbol
    Lodge+Tent
  • group
    Group Size: 1-10 Pax
  • altitude
    6189m.

Highlights of Island Peak Climbing

  • Panoramic view of the Everest and Makalu range
  • Beautiful Imja valley
  • Everest base camp and view from Kalapatthar
  • Buddhist monuments and monasteries
  • Wildlife, vegetation, waterfall, and more
  • Sherpa lifestyle and culture
  • Scenic flight to Lukla

About Island Peak Climbing

Island Peak Climbing is more than just a mountain ascent; it is a journey through the heart of the world's most famous Himalayas, blending adventure, culture, and personal achievement. With the proper preparation, guidance, and determination, this expedition offers a safe and rewarding introduction to high-altitude climbing. Whether you combine it with Everest Base Camp, the Three Passes Trek, or embark on the classic route, Island Peak promises memories and views that will last a lifetime. Choose Frolic Adventure for expert support, and set your sights on one of Nepal's most iconic summits.

Island Peak, locally known as Imja Tse, is a legendary Himalayan summit that offers adventure seekers the perfect blend of trekking, technical climbing, and breathtaking mountain vistas. This comprehensive package information will guide you through every aspect of the Island Peak climbing experience, from its location and elevation to the challenges, best seasons, essential training, and why combining it with Everest Base Camp or the Everest Three Passes Trek makes for an unforgettable journey. You'll also discover why Frolic Adventure is your trusted partner for a safe and successful ascent.

Island Peak Climbing is one of Nepal's most popular mountaineering adventures, ideal for trekkers looking to transition into the world of Himalayan climbing. Rising to 6,189 meters (20,305 feet), Island Peak is nestled in the heart of the Khumbu region, surrounded by the towering giants of Everest, Lhotse, and Ama Dablam. The journey to its summit is a thrilling combination of classic trekking trails, Sherpa culture, and a technical climb that rewards you with panoramic views from the top.

The standard expedition typically follows the renowned Everest Base Camp trail, providing ample time for acclimatization and cultural immersion before tackling the peak. Along the way, climbers experience the vibrant life of Namche Bazaar, the serene monasteries of Tengboche, and the high-altitude landscapes of Dingboche and Chhukung. The final ascent involves glacier travel, fixed ropes, and a challenging headwall, making it a true mountaineering milestone.

Whether you're a novice climber with basic skills or an experienced trekker seeking your first Himalayan summit, Island Peak offers the perfect introduction to high-altitude climbing. The adventure is not just about reaching the summit; it's about the journey through the world's most iconic mountain scenery, the camaraderie of fellow climbers, and the achievement of standing atop a Himalayan peak.

Where is Island Peak Located

Island Peak is situated in the Khumbu Region of eastern Nepal's Everest Himalayas, within the boundaries of Sagarmatha National Park—a natural UNESCO World Heritage Site. Specifically, it lies in the Imja Valley, just south of the massive Lhotse Shar and east of the village of Dingboche and Chhukung. The peak is an extension of the southeast ridge of Lhotse, making it a prominent feature along the Everest Base Camp trekking route.

The coordinates for Island Peak are approximately 27.92°N, 86.94°E. The base camp is typically established at Pareshaya Gyab, at an altitude of around 5,200 meters (17,060 feet), providing a strategic starting point for summit attempts. The location is renowned for its stunning views and accessibility from the main Everest trekking trails, making it a favorite among climbers and trekkers alike.

Island Peak Elevation

Island Peak rises to an impressive elevation of 6,189 meters (20,305 feet), making it one of the most accessible yet challenging trekking peaks in Nepal. The base camp is situated at approximately 5,200 meters, with some expeditions opting for a high camp at around 5,500 meters to shorten the ascent to the summit.

The climb from base camp to the summit involves a significant elevation gain, traversing glaciers, snowfields, and rocky ridges. The high elevation requires climbers to be well-acclimatized and prepared for the effects of thin air, including the risk of Acute Mountain Sickness (AMS). Despite its classification as a "trekking peak," Island Peak's elevation and technical sections demand respect and thorough preparation.

How Hard is it to climb Island Peak

Island Peak is often described as a "moderately difficult" climb, suitable for advanced beginners and intermediate climbers with basic mountaineering skills. While it is less technical than the 8,000-meter giants, it presents several challenges that make it an actual test of endurance and skill.

Technical Difficulty

  • Alpine Grade: 2B (Alpine Grading System)
  • Key Challenges: Glacier travel, crevasse crossings, steep snow and ice headwall (about 100 meters), fixed rope sections, and a narrow summit ridge.
  • Required Skills: Use of crampons, ice axe, harness, and fixed ropes. Familiarity with glacier travel and self-arrest techniques is essential.

Physical Demands

  • Summit Day: Typically 9–12 hours round trip from base camp, involving sustained effort at high altitude.
  • Terrain: Steep ascents, exposed ridges, and technical climbing sections.
  • Weather: Sub-zero temperatures, high winds, and intense sunlight require proper equipment and resilience.

Acclimatization

Proper acclimatization is crucial to minimize the risk of AMS. The standard itinerary includes gradual ascent and rest days, often incorporating the Everest Base Camp trek for optimal adaptation. You will have your first acclimatization and altitude practice from Namche Bazaar to the Hotel Everest View on the third day after leaving Kathmandu, and the second rest day will be in Pheriche.

Besides the rest and altitude practice hikes, you will be acclimatized after successfully visiting Everest Base Camp (5,364m/17,598 feet) and hiking to Kala Patthar (5,550m/18,208 feet) before trekking to Island Peak Base Camp to climb. This process makes it easier to adjust to high altitudes.

Who Can Climb?

  • Novice trekkers with prior trekking experience, basic mountaineering training, and guidance from experienced Sherpas.
  • Experienced Trekkers who are looking to step up to technical alpine climbing.
  • An adventure alpinist with patience, determination, and focus is as important as physical fitness, especially on summit day.

Best Seasons

Choosing the right season is critical for a safe and enjoyable Island Peak climbing experience. The best times to attempt the climb are spring (March to May) and autumn (September to November).

Spring (March–May)

  • Stable, with milder temperatures and clear skies.
  • Panoramic vistas of Everest, Lhotse, Makalu, and surrounding peaks.
  • Well-established, minimal snow or ice accumulation.
  • Ideal for first-timers, with lower avalanche risk and vibrant mountain scenery.

Autumn (September–November)

  • Cool, dry, and stable, with excellent visibility.
  • Crisp, clear mountain panoramas.
  • Less crowded than spring, with firm trails and minimal precipitation.
  • Preferred by those seeking quieter trails and dramatic post-monsoon landscapes.

Off-Seasons

  • Winter (December–February): Extreme cold, heavy snow, and increased risk—recommended only for experienced climbers.
  • Monsoon (June–August): Heavy rainfall, landslides, and poor visibility—generally avoided for safety reasons.

Training Before Summit Attempt

Preparation is the key to a successful climb of Island Peak. The expedition demands a combination of cardiovascular endurance, strength, technical skills, and mental resilience. Our climbing guide trained you on using ascenders and descenders, figure eights, and emergency procedures at the base camp. Then you will be ready to head for the summit.

Physical Training

  • Cardiovascular Endurance: Running, hiking, cycling, and stair climbing to improve stamina for long days on the trail and summit push.
  • Strength Training: Focus on legs, core, and upper body. Exercises like squats, lunges, planks, and deadlifts are recommended.
  • Long-Distance Trekking: Practice multi-day treks with a loaded backpack to simulate the conditions of an expedition.

Technical Skills

Mountaineering Equipment: Become comfortable using crampons, an ice axe, a harness, and fixed ropes.

Glacier Travel: Practice rope techniques, crevasse rescue, and self-arrest maneuvers to ensure safe travel on glaciers.

Climbing Courses: Consider enrolling in an introductory mountaineering course or participating in guided training before the expedition.

Mental Preparation

  • Resilience: Be prepared for long, challenging days and unpredictable weather.
  • Focus: Stay attentive to safety protocols and guide instructions.

Everest Base Camp and Island Peak Combined

Combining the Everest Base Camp (EBC) Trekwith Island Peak climbing is a popular option that enhances acclimatization and maximizes your experience in the Himalayas.

Why Combine EBC with Island Peak?

  • Acclimatization: Trekking to EBC (5,364 meters) and Kala Patthar (5,545 meters) prepares your body for the higher altitude of Island Peak.
  • Scenic Diversity: Experience the legendary Khumbu Valley, Sherpa culture, and dramatic landscapes before the summit climb.
  • Cultural Immersion: Visit iconic villages, monasteries, and glaciers along the route.

Permits and Costs

You must obtain a Sagarmatha National Park Permit, a Khumbu Rural Municipality Permit, and an Island Peak Climbing Permit. The climbing permit costs $250 from March to May and $125 in autumn and other seasons. At the same time, the national park entry ticket costs 3000 NPR, and the local rural municipality fee is 2000 NPR.

We arrange all required permits and food accommodations, including meals, in the guesthouses during the trek and at the tented camp at the base camp, as outlined in our package cost. We operate this adventure climbing trip to Island Peak for individual climbers and in a group. If you book this trip with two or more people at the same time, we offer a special group rate.

Clockwise Everest Three Passes Trek Before Island Peak

For the ultimate Himalayan adventure, consider the Clockwise Everest Three Passes Trek before climbing Island Peak. This route traverses three high passes—Renjo La (5,360 m), Cho La (5,420 m), and Kongma La (5,535 m)—before culminating in the Island Peak summit.

Highlights

  • Three High Passes: Experience the thrill of crossing Renjo La, Cho La, and Kongma La, each offering unique perspectives of the Everest region.
  • Gokyo Valley: Explore turquoise lakes, glaciers, and panoramic viewpoints.
  • Everest Base Camp and Kala Patthar: Visit iconic landmarks en route to Island Peak.
  • Diverse Landscapes: Trek through lush forests, arid high-altitude valleys, and glaciated terrain.
  • Cultural Encounters: Immerse yourself in Sherpa hospitality and ancient traditions.

Why Go Clockwise?

  • Acclimatization: Gradual ascent helps prevent altitude sickness.
  • Scenic Progression: Each pass offers new and increasingly dramatic views.
  • Summit Finale: Finish your trek with the ultimate challenge—climbing Island Peak.

Choose Frolic Adventure for a Safe and Successful Climb

Selecting the right operator is essential for a safe, enjoyable, and successful Island Peak climbing experience. Frolic Adventure stands out as a trusted partner, offering expert guidance, personalized service, and a commitment to your safety and satisfaction.

Why Frolic Adventure?

  • Experienced Guides: Certified, English-speaking guides with extensive experience in high-altitude climbing and rescue.
  • Comprehensive Support: Full logistical support, including permits, equipment, meals, and accommodation.
  • Safety First: Rigorous safety protocols, regular health checks, and emergency contingency plans.
  • Tailored Itineraries: Flexible programs to suit your pace, experience, and interests.
  • Quality Equipment: Provision of high-quality climbing gear, tents, and safety equipment.
  • Local Expertise: Deep knowledge of the Khumbu region, Sherpa culture, and mountain conditions.
  • Transparent Pricing: Clear breakdown of costs with no hidden fees.

Your Success, Our Priority

Frolic Adventure's reputation is built on delivering successful summits and unforgettable Himalayan experiences. We focus on safety, preparation, and client satisfaction, ensuring that you can focus on the adventure, knowing you're in capable hands.

Equipment

Quality equipment for climbing is essential, which is why we provide regular maintenance on our equipment to ensure optimal performance. Additionally, you can hire items like helmets and crampons in Chhukung. However, please also bring your personal walking and warm clothing to wear. We also provide you with a sleeping bag and a down jacket to wear in the camps.

Views from the Summit

  • The summit of Island Peak offers one of the most spectacular panoramas in the Himalayas. From the top, climbers are rewarded with:
  • Towering Lhotse directly above, one of the world's most dramatic mountain walls.
  • The iconic, sharply pointed peak of Ama Dablam to the southwest.
  • The world's fifth-highest mountain, Makalu, is visible on clear days.
  • Baruntse, Nuptse, and the Imja Valley: A sweeping vista of glaciers, ridges, and snow-capped giants.
  • While Lhotse partially obscures Everest itself, the sense of proximity to the world's highest peak is palpable.

The sense of achievement and the 360-degree views from the summit are truly unforgettable—a fitting reward for the effort and determination required to reach the top of Island Peak.

 

Itinerary

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You will be picked up from Tribhuwan international airport Kathmandu by private transport and transferred to the Hotel. Overnight at Hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
  • Mode of Transportation: Private Car/Van/Bus
  • Departure Time: According to the arrival time
On this day, you will have a full-day Kathmandu city tour with a knowledgeable guide by private transport. You will visit four world heritage sites during the city tour. You will visit Kathmandu Durbar Square, Swayambhunath, Bauddhanath, and Pashupatinath, overnight at Hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
  • Mode of Transportation: Private Car/Van/Bus
  • Departure Time: 9:00 am
You will fly early morning to Lukla this morning. The flight flies for about half an hour, and you will walk to Phakding. During the trek this day, you will see some white mountains, forests, rivers, waterfalls, and green hills. You will cross some suspension bridges today and pass some Buddhist monuments. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Phakding
  • Altitude: 2652m.
  • Mode of Transportation: Private Car/Van/Bus + Domestic flight + Walk
  • Departure Time: 6:30 - 9:00 am
You will trek to Namche Bazar this day from Phakding. You will see beautiful waterfalls, forests, Sherpa villages, and green hills and cross many suspension bridges for the same river this day. You will have a steep trail after your lunch this day for about two hrs. Once you reach Namche Bazar, you will see the weekly market on Friday and Saturday. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Namche Bazaar
  • Altitude: 3440m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will have an extra day in this place for acclimatization. You will hike up to Syangboche and visit Everest view hotel to see the beautiful Everest mountain range and landscape. You will see the most beautiful mountain in this region, Amadablam, Everest, and many more from this hike and return to Namche Bazar. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Namche Bazaar
  • Altitude: 3440m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will trek to Tengboche this day from Namche. Here the trail is easy until Lunch, and after Lunch, you will have a steep part to Tengboche about two hrs for the final cut. There is a famous old monastery in Tengboche which you can visit on this day. While you are walking towards Tengboche, you will enjoy the view of an excellent mountain range. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Tengboche
  • Altitude: 3860m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
This is an easy day of trek to Dingboche. You will see beautiful mountains, forests, hills, rivers, and wild animals this day. You will be higher than the tree lines from this day. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Pheriche
  • Altitude: 4210m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will have another extra day Here for your second acclimatization day. You will hike up to Nagar-Tsang Hill for an acclimatization walk. Today, you will see the fourth and third high mountains in Nepal and many white mountains. Island peak also can be seen on this day. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Pheriche
  • Altitude: 4210m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will trek to Lobuche on this day. You will see many beautiful mountains, Yaks and glacial rivers this day. You will cross Khumbu glacial river on this day. You will cross one small pass Dukla pass. On the top of the Thukla pass, you can see many memorial monuments of climbers. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Lobuche
  • Altitude: 4910m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will trek to Gorakshep on this day, the final day going up. Once you reach Gorakshep, check-in in at the guest house, have quick lunch and hike to Everest base camp, and return to Gorakshep. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Gorakshep
  • Altitude: 5181m.
  • Mode of Transportation: Walk
  • Departure Time: 6:30 - 7:00 am
You will climb to Kala Patthar early morning and back to the guest house for breakfast, and you will trek down to Dingboche this day. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Dingboche
  • Altitude: 4410m.
  • Mode of Transportation: Walk
  • Departure Time: 5:00 am
You will trek a short day to Chuukung and hike up to Chhukung Ri for another acclimatization walk and a nice view. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Chhukung
  • Altitude: 4730m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will trek to Island peak base camp this day. And you will have a climbing practice here. You may also walk around to see Imja ice lake. Overnight at tented camp.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Tented Camp
  • Place: Island Peak Base Camp
  • Altitude: 5200m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will summit this day from base camp. Enjoy the climbing and nice view, and return to the base camp and trek to Chhukung. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Chhukung
  • Altitude: 4730m.
  • Mode of Transportation: Climb
  • Departure Time: 2:00 am
You will trek back to Tengboche this day and Overnight at the guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Tengboche
  • Altitude: 3860m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will return to Namche Bazar this day. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Namche Bazaar
  • Altitude: 3440m.
  • Mode of Transportation: Walk
  • Departure Time: 9:00 am
This is the final day of your walking. You can celebrate the last day of the mountain here. Overnight at guest house.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Lukla
  • Altitude: 2885m.
  • Mode of Transportation: Walk
  • Departure Time: 8:00 am
You will have an early morning flight this day and arrive in Kathmandu. You will be invited for a farewell dinner with Frolic Adventure this evening overnight at Hotel.
  • Meals: Breakfast+Dinner
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
  • Mode of Transportation: Domestic flight + Private Car/Van/Bus
  • Departure Time: 6:30 - 9:00 am
You will have a free day in Kathmandu to shop for a souvenir if you want to.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
Frolic Adventure arranges private transport to the international airport for the final departure and says a warm goodbye until our next Nepal visit.
  • Meals: Breakfast
  • Place: Home
  • Mode of Transportation: Private Car/Van/Bus
  • Departure Time: 3 hours earlier from the departure flight time

Cost Details

  • Airport picks up and drops by private car/van/bus.
  • 4 nights Accommodation in 2/3 star standard hotel including breakfast as per the above itinerary twin sharing basis.
  • Private car/van/bus for the cultural tour.
  • All the ground and domestic air transportation during the trip.
  • Your standard meals BLD during the trek with a cup of hot tea/coffee in breakfast
  • All necessary paper works, national park entry permits, TIMS card, climbing permit and monument entrance fees
  • All accommodations in lodges/tea houses during the treks. 
  • Food, drinks and tented camp in Island peak base camp.
  • An Expert climbing guide.
  •  Regular climbing equipment.
  • An experienced, helpful and friendly guide, porters (1 porter for 2 peoples).
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
  • An arrangement of an emergency helicopter service which will be paid by your travel insurance company.
  • Sleeping bag, down jackets, duffle bags, city and trekking route maps – if necessary.
  • Frolic Adventure invites you farewell dinner on last night.
  • All government taxes (Gst) and Stationery expenses.
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan international airport  (Kathmandu). You will require 2 passport size photos & 25 USD.
  • Your travel insurance (compulsory).
  • Lunch and dinner while you are in Kathmandu.
  • All entry fees for heritage sites.
  • Your personal expenses.
  • All the alcoholic and non-alcoholic drinks.
  • Sweet things like dessert/chocolate.
  • Hot shower/batteries charge/heater during the trek.
  • International airfare.
  • Tips for the guide, porter, Island peak base camp staff & driver. 
  • Personal climbing gare like Boots and helmet.
  • Any others expenses which are not mentioned in including section.

Useful Info

Accommodation, Food, and Drink in the Island Peak Route

On the Island Peak route, accommodation is a mix of traditional teahouses and tented camps. For most of the trek, you will stay in teahouses—simple, family-run lodges that provide twin-sharing rooms with basic bedding, communal dining areas, and shared bathrooms. At lower elevations, such as Lukla, Namche Bazaar, and Phakding, teahouses may offer attached bathrooms and occasional hot showers for a small fee. As you ascend, facilities become more basic. However, you can still expect a warm welcome and a comfortable place to rest.

When you reach Island Peak Base Camp, accommodations shift to tents. Here, sturdy, all-weather tents are provided, typically shared between two climbers. Sleeping mats are supplied, but it's essential to bring a high-quality sleeping bag rated for extreme cold. A separate dining tent serves as a communal area for meals and relaxation. In contrast, portable toilet tents ensure hygiene standards are maintained. The transition from teahouses to camping offers both comfort during the trek and an adventurous experience at base camp.

Throughout the Island Peak trek, meals are provided in teahouses and at base camp. Teahouses serve a variety of dishes, including traditional Nepali dishes such as Dal Bhat (rice and lentils), momos (dumplings), noodles, pasta, pancakes, and some Western options like burgers and fries. Vegetarian options are widely available, and fresh vegetables, ginger tea, and garlic soup are recommended for maintaining health at altitude. Non-vegetarian dishes are generally discouraged for hygiene reasons.

At Island Peak Base Camp, meals are prepared by a dedicated trekking chef and served in the dining tent. Expect high-energy, nutritious food such as soups, rice, pasta, and snacks to fuel your summit push. For drinks, you can purchase boiled water at teahouses or fill bottles at clean water stations—always ensure the water is purified before drinking. Hot beverages, such as tea and coffee, are available for an extra charge. Alcoholic beverages and soft drinks are also available, but are not recommended at higher altitudes.

Book the Trip with Some Spare Days

When planning your Island Peak climb, it is highly recommended to include a few spare days in your itinerary. The weather in the Himalayas is unpredictable, and flights to and from Lukla are often delayed due to poor visibility or adverse conditions. Having extra days in your schedule ensures you don't miss your summit opportunity or connecting flights home.

Spare days also provide flexibility in case of slow acclimatization or unforeseen circumstances on the trail. Many itineraries include at least one contingency day for the summit attempt, allowing you to wait for better weather or recover from mild altitude sickness. This approach increases your chances of a successful and safe climb while reducing stress and time pressure during your adventure.

Only 15kg Weight Allowed for Lukla Flight

Flights to Lukla, the gateway to the Everest region, have a strict baggage allowance of 15kg per person—typically 10 kilograms of checked luggage and 5kg for hand-carry, or one main bag weighing up to 15kg without a hand-carry. This limit is enforced due to the small aircraft and high-altitude landing strip, and exceeding it may result in extra charges or your bag being sent on a later flight.

To comply with this restriction, pack only essential gear and weigh your bags before departure. Use lightweight clothing and equipment, and consider renting or buying bulky items like down jackets or sleeping bags in Kathmandu or Namche Bazaar. Remember, porters will also carry your main bag up to 15kg, so keeping your load light benefits both you and the support staff.

Prepare to Sleep in a Tent at Base Camp

At Island Peak Base Camp, you will sleep in mountain tents, usually shared between two people. The tents are designed for harsh mountain conditions, but you must bring a four-season sleeping bag and a quality sleeping mat for warmth and comfort. Nighttime temperatures can plummet well below freezing, so adequate insulation is essential for a restful night's sleep.

The base camp setup includes a communal dining tent for meals and briefings, as well as a portable toilet tent for hygiene. Food is prepared by a professional cook, ensuring you stay nourished for the climb. The experience of camping at high altitude is both challenging and rewarding, offering a unique sense of camaraderie and adventure as you prepare for your summit push.

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