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  • mountain
  • trekking
    Lodge to Lodge Trek
  • car
    Private Transport+Tourist Bus
  • cutlery
    Breakfast + Lunch + Dinner
  • tent-handmade-outlined-symbol
    Lodge To Lodge
  • group
    Group Size: 1-20 Pax
  • altitude

About Dhampus Sarangkot Trek

Dhampus Sarangkot Trek is an easy trek in the Annapurna region of Nepal. It is a journey to a paradise. Annapurna conservation area bounds the trekking area. As the trek is a lowland excursion, so any type of trekkers can do this trek. No worry about the altitude problem. No worry for the trekking season. Every moment of this trekking, you can feel a real Nepali lifestyle and the mountain. This trek is suitable for normal hikers and trekkers. Dhampus Sarangkot Trek is in the subtropical climate so there is not too cold even during the winter and you don't need to be worry about high altitude problem.

Beginning from Phedi, you walk through the mixed settlements of Hindus and Buddhists. The agricultural pattern of the local people and their religious lifestyles are significant. During the trek, you can see rice, corn, wheat, millet, beans and potatoes fields. Natural prosperity is at a high level. The Annapurna and Manaslu Himalayan ranges can be explored. Mt. Fishtail lies really at the closer distance and the sunrise view over this peak cannot be explained in words. Green hills and vegetation are abundant. The Gurung village- Dhampus is really attractive in the cultural aspect. People wear a typical Gurung dress and enjoy the folk culture. Then you trek further to Sarangkot, which is a good viewpoint of the Annapurna Himalayas and enjoy the views of Paragliding. You can fly from there to Pokhara. Sarangkot is one of the best paragliding spots in the world. After enjoying the sunrise and sunset views over the Himalayas, you trek down to Pokhara.

Frolic Adventure offers Dhampus Sarangkot trekking package with your suitable itinerary. Please, feel free to contact us for more details and make your trek to Dhampus and Sarangkot spectacular. We recommend Paragliding at Sarangkot if you love this adventure sport. 

Highlights of Dhampus Sarangkot Trek

  • Kathmandu valley cultural city Tour.
  • Scenic flight or Drive to Pokhara.
  • Beautiful lake city Pokhara and the Fewa lake.
  • Unblock sunrise from Dhampus and Sarangkot.
  • Attractive Dhaulagiri, Annapurna, Manaslu Massif with the most beautiful mountain fishtail.
  • Seti river gorge, Bindhyawasini temple, Waterfall, and cave.


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Upon our arrival in Kathmandu, a representative will pick us up from the Tribhuvan international airport Kathmandu by private transport and transfer to the hotel. we have a trip meeting at our hotel with the company manager. Overnight at the hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
Today we have the Kathmandu full day city tour with an experienced tour guide and private transport. The guide takes us to 4 world heritage sites of the UNESCO and briefs us about the sites, culture, religion, and history. We visit Kathmandu Durbar Square, Swayambhunath, Pashupatinath, and Bouddhanath today then drive back to the hotel. Overnight at the hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
We drive or fly to Pokhara from Kathmandu today. Pokhara is the beautiful lake city where we can enjoy near the lakeside after our check in to the hotel. Overnight at the hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Pokhara
  • Altitude: 820m.
After our breakfast and view of the scenic mountains from our hotel than we drive by private transport, about half an hour to Phedi from where our trek starts. We ascend about 3 hours to Dhampus from where we see a beautiful sunrise and the stunning Annapurna and Manaslu mountain range including the most attractive mountain Fishtail (Machhapuchchhre). Overnight at the guesthouse.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Dhampus
  • Altitude: 1650m.
After viewing the sunrise, and the scenic mountain range, we have our breakfast then start our trek to Sarangkot. The trek won't be that difficult today but is a long day walk on the flat trail. The journey to Sarangkot from Dhampus takes about 6 hours. We may see the Sunset with Dhaulagiri, Annapurna, Manaslu, and Ganesh Himal massif this evening from Satangkot. Overnight at the guesthouse.
  • Meals: Breakfast+Lunch+Dinner
  • Accommodation: Lodge
  • Place: Sarangkot
  • Altitude: 1592m.
We walk about 15 minutes from our hotel to the tower early morning for the beautiful sunrise with a stunning mountain view and come back to the guesthouse for our breakfast. We enjoy our breakfast with the view of the Pokhara city and the Fewa lake. Sarangkot is the place to fly down to Pokhara with paragliding so if we would like to fly, we may or trek down. The trek is about 3 hours to the lakeside. After dropping our bags in the hotel, we head on for the Pokhara city tour and drive back to the hotel. Overnight at the hotel.
  • Meals: Breakfast
  • Accommodation: Hotel
  • Place: Pokhara
  • Altitude: 820m.
We drive this morning by the tourist bus to Kathmandu with the view of mountains, valleys, terraces, rivers, and much more. It takes us about 6-7 hours driving from Pokhara to Kathmandu. We have a farewell dinner with the company this evening. Overnight at the hotel.
  • Meals: Breakfast+Dinner
  • Accommodation: Hotel
  • Place: Kathmandu
  • Altitude: 1350m.
The company provides private transportation to drop off us to Kathmandu international airport for our final departure to back home.
  • Meals: Breakfast

Cost Details

  • Airport picks up and drops by private car/van/bus.
  • 3 nights Accommodation in tourist standard hotel including breakfast as per the above itinerary twin sharing basis.
  • Private car/van/bus and a guide for the cultural tour (60 USD extra).
  • All the ground transportation during the trip.
  • Your standard meals BLD during the trek with a cup of hot tea/coffee in breakfast
  • Fresh fruit after every dinner in the mountain
  • All necessary paper works.
  • All accommodations in lodges/tea houses during the treks.
  • An experienced, helpful and friendly guide, porters (1 porter for 2 peoples).
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
  • An arrangement of an emergency helicopter service which will be paid by your travel insurance company.
  • We help you to hire a Sleeping bag, down jackets, duffle bags if you don't have (with extra cost)
  • Frolic Adventure invites you farewell dinner on last night.
  • All government taxes (Gst) and Stationery expenses.
  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan international airport  (Kathmandu). 
  • Your travel insurance (compulsory).
  • Lunch and dinner while you are in cities Kathmandu & Pokhara.
  • All entry fees for heritage sites.
  • Your personal expenses.
  • All the alcoholic and non-alcoholic drinks.
  • Sweet things like dessert/chocolate.
  • International airfare.
  • Tips for the guide, porter & driver. 
  • Any others expenses which are not mentioned in including section.
Talk to Leader
Rajesh Thapaliya

+977 9851043624 (Call/WhatsApp/Viber)