Nepal
Nepal
Moderate
Moderate
Lodge to Lodge Trek
Lodge to Lodge Trek
Private Transport+ Public Bus
Private Transport+ Public Bus
Breakfast + Lunch + Dinner
Breakfast + Lunch + Dinner
Lodge To Lodge
Lodge To Lodge
Group Size: 1-16 Pax
Group Size: 1-16 Pax
3165m.
3165m.

About Tamang Heritage Trek

A cultural heritage trail Tamang Heritage Trek offers the lifestyle, culture, and rural activities of the Tamang people of the mountain region. This new trekking route is less popular than the other commercial region, but it is a beautiful moderate-level trek in Nepal. Not just the locals' culture, religion, and tenor but attractive hills, forests, rivers, valleys, water, mountains, and other natural resources make the trek an extreme experience for the visitors.

Tamang Heritage Trail Trekking lies about 140km north of Kathmandu and goes through the hillside road to Syabrubesi. The Langtang Valley trek begins from the same place to the right of Syabrubesi, but the Tamang Heritage Trail goes to the left.

The Trekking to theTamang heritage leads through a steep climb of about 3 hours to Goljung Bhanjyang from Syabrubesi, then goes on a flat part on a rough road to Gatlang on the first day. Gatlang is a big Tamang village with hundreds of traditional buildings. You can see wooden plank roofs on those buildings, which can be an extra memory from this trek.

The journey of the Tamang heritage goes to Tatopani after the Gatlang village. Tatopani used to have a natural hot spring, but it is no more after a big earthquake on 25th April 2015. You can see Ganesh Himal and Siringi Himal from this area. Chilime Valley and farming terraces look amazing on the day from Gatlang to Tatopani walk.

Nagthai is on a hill station that offers stunning mountain views, such as Langtang, Ganesh Himal, and Tibetan massif. Not just the Himalayas, beautiful valley lower, Thuman village, green hills, and more attractions look outstanding from the Nagthali. A couple of hour's walk to the north from Nagthali, you reach one viewpoint, from where you can see Tibetan villages and long-ranged mountains.

You can end the trek to Syabrubesi by walking from Nagthali in one day, hiking a few more days through Bridim, or making a combined trek with the Langtang valley.

Frolic Adventure operates a trek to Tamang heritage with an experienced government license holder English-speaking guide. The helpers to carry your trekking gear for the trek are very helpful and honest, so start packing for the trip and contact us if you have any queries.

Highlights of Tamang Heritage Trek

Explore the Tamang culture and lifestyle with the heritage trek up north in Langtang region
Study the influence of Tibetan ethos
Rejoice in the hot springs at Tatopani and indulge in the warm hospitality of locals as you partake in a homestay program at Briddhim.
Immerse in the beautiful landscape of the hilly north and capture heartwarming panoramas of mountain ranges, including Ganesh Himal, Langtang range and Gosainkunda range
Sightseeing tour of Kathmandu Valley

Itinerary

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Day 01:Arrive in Kathmandu (1350m.)

You fly into Kathmandu at the Tribhuvan International Airport, and you will be transferred to the trip hotel of your choice. Enjoy the evening at an authentic Nepali restaurant with a glimpse of culture and heritage as you are invited to partake in a welcome ceremony. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Private Car/Van/Bus
Departure Time: According to the arrival time

Day 02:Kathmandu Valley full day Sightseeing.

On the second day in the capital city, we take a tour of the town for a sightseeing tour while pointing out all the interesting facts you are likely to miss. With 3 UNESCO World Heritage site visits planned for the day, we start with Pashupatinath and head onto Boudhanath while finally visiting the Basantapur Durbar Square. You can also visit the Monkey Temple, Swayambhunath, if time permits. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Private Car/Van/Bus
Departure Time: 9:00 am

Day 03:Drive from Kathmandu to Sybrubensi (1500m.) 6-7 hrs.

As we start our road trip, we head onto remote hills with settlements like Trishuli Bazaar and Dhunche. The road to Sybrubensi is a tight affair, with most of it narrow and bumpy and not the best in the country. While it is challenging during monsoon with the tracks carved out as a ridge in the hills all muddy, these roads make the trip enticing with the ravines and valleys and Trishuli river flowing terrifyingly below our track. Overnight stay at Sybrubensi.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Syabrubensi
Altitude: 1500m.
Mode of Transportation: Public Bus
Departure Time: 7:00 am

Day 04:Trek from Sybrubensi to Gatlang (2238m.) 5 hrs.

The fourth day of Tamang Heritage trekking in Nepal begins with our taking on the trail with an ascent along the Trishuli Valley up North. First stop for the day, a viewpoint that offers majestic views of Langtang range, Ganesh Himal (7422m), Shishapangma (8013m), and Gosainkunda range. Another couple hours along the valley dotted with Chortens and prayer flags will walk us to Gatlang. Overnight stay at Gatlang.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Gatlang
Altitude: 2238m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 05:Trek from Gatlang to Tatopani (2607m.) 6-7 hrs.

The trek starts from Gatlang village as we descend along the valley to Thambuchet. We cross over a suspension bridge onto a trail ascending to Tatopani. Tatopani, meaning Hot Water, suggests we dip in the soothing water after a day on the course. As you hike up, you will glimpse Ganesh Himal and Langtang Lirung (7227m). Overnight stay at Tatopani.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Tatopani
Altitude: 2607m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 06:Trek from Tatopani to Nagthali (3165m.) 3 hrs.

Headed for the highest point of the Tamang Heritage trek, we take on the trail to Nagthali. It is hilltop grassland, high and open, with majestic views of the Ganesh, Langtang, and Kerung ranges, among others. We start the ascent from Tatopani cutting through lush green alpine forest and arriving at Brimdang village. We then ascend further to Nagthali village. Overnight stay at Nagthali.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Nagthali
Altitude: 3165m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 07:Trek from Nagthali to Briddhim (2229m.) 7 hrs.

Today will be the longest day of the Tamang Heritage trek itinerary as we start with a descent to Thuman village. We continue on a flat trail while descending to Timure (a trade point en route to Tibet). We pass through a rhododendron forest and fall further to Briddhim. This is another village with a robust Tibetan influence housing the Dukchu Monastery. Overnight stay at Briddhim.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Briddhim
Altitude: 2229m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 08:Trek from Briddhim to Sybrubensi (15000m.) 4 hrs.

Wrapping up this distinct trek exploring the Tamang heritage trail in the Langtang region of Nepal, we head back to the starting point of this trek, Sybrubensi. We start along the Bhote Koshi River, running upstream before crossing over to the other side of the valley and heading back downhill through terraced fields. Passing by the meager settlement of Wangyal, we descend further to Sybrubensi, where we end the Tamang Heritage trek. Overnight stay at Sybrubensi.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Syabrubensi
Altitude: 1500m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 09:Drive back to Kathmandu. Farewell dinner with Frolic Adventure

Taking the Pasang Lhamu Highway, we retrace our road back to Kathmandu. This time we head out of Sybrubensi, following the Trishuli River downstream, climbing up the winding road, and following the track along the ridge. Once in Kathmandu, we check back into our hotel before we venture out into the Thamel market and experience the Nepali hustle on the penultimate day of this trip—farewell dinner with the Frolic Adventure team at a typical Nepali restaurant. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast+Lunch+Dinner
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Public Bus
Departure Time: 7:00 am

Day 10:Departure to the international airport for your final flight.

With a short window up for grabs early in the morning, venture out for last-minute souvenir shopping and stroll before a tour representative arrives to receive you from the hotel. Assisted in checking out, you’ll be transferred to the Airport, where you will catch your flight back to your destination.

Meals: Breakfast
Place: Home
Mode of Transportation: Private Car/Van/Bus
Departure Time: 3 hours earlier from the departure flight time

Cost Details

What's included

Airport picks up and drops by private car/van/bus.
3 nights accommodation in a tourist standard hotel including breakfast as per the above itinerary twin sharing basis.
Private car/van/bus and guide for a cultural tour
All the ground transportation during the trip.
Your standard meal BLD during the trek with a cup of hot tea/coffee for breakfast
Fresh fruit after every dinner in the mountain
All necessary papers works, national park entry permits, TIMS cards, and monument entrance fees
All accommodations in lodges/tea houses during the treks.
An experienced, helpful, and friendly guide, porters (1 porter for 2 people).
Salary, food, drinks, accommodation, transportation, and insurance for the guide and porter.
Farewell dinner ar last night n Kathmandu
Sleeping bag and down jacket if you don't have one
An arrangement of an emergency helicopter service will be paid for by your travel insurance company.
All government taxes (Gst) and Stationery expenses.

What's not included

Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuvan international airport (Kathmandu).
Your travel insurance (compulsory).
Lunch and dinner while you are in Kathmandu.
All entry fees in cultural tour sites
Your personal expenses.
All the alcoholic and non-alcoholic drinks.
Sweet things like dessert/chocolate.
Hot shower/batteries charge/heater during the trek.
International airfare.
Tips for the guide, porter & driver.
Any others expenses which are not mentioned including section.

Tamang Heritage Trek Video

Departure Note

We have fixed departure dates for the Tamang heritage trek. You can find any suitable dates in 2022 and 2023. You may do group departure trips according to our fixed date. Also, we organise a private trip for you to your requirements. Choose any departure dates for this Tamang heritage trek from the dates that we have set.

Tamang heritage trek is a short and easy trek in Nepal which offers a real cultural experience. Trekking through traditional Tamang villages you will enjoy the scenic mountain view, landscape, farming terraces, green hills, waterfall and much more. We are here for your memorable Tamang heritage trek so book this trip with us and if you have any queries regarding this trip, please feel free to ask at any time.

Useful Info

Tamang Heritage Trail Trek FAQs

Why Tamang heritage trek is less popular?

It is a new trekking trail, so there is less publicity for this trail. But, it is a beautiful trekking trail.

Is the Tamang heritage trail a family-friendly trek?

Yes, It is a perfect trek for the families and elderlies.

How is accommodation and food on the Tamang heritage trail?

The Tamang heritage trail trek has plenty of lodges and serves foods from a menu, and you can get accommodation easily on this route. The lodges are run by families, so the food might not be similar to the other commercial trekking regions.

How cold is the Tamang heritage trek?

It depends on the season. If you trek in autumn and winter, it will be cold, but it will be warm in Spring and summer.

When is the best time for the Tamang heritage trek?

As the other trekking destination, Autumn and spring are the best seasons for this trek, but it can be done during the whole year due to not very high altitude.