Nepal
Nepal
Moderate
Moderate
Lodge to Lodge Trek
Lodge to Lodge Trek
Private Transport+ Public Bus
Private Transport+ Public Bus
Breakfast + Lunch + Dinner
Breakfast + Lunch + Dinner
Lodge To Lodge
Lodge To Lodge
Group Size: 1-16 Pax
Group Size: 1-16 Pax
3165m.
3165m.

About Tamang Heritage Trek

The Tamang Heritage Trek in Nepal is a laid-back trekking experience in the Langtang region. Enjoy a trek into the seldom ventured land with Tamang villages and a picturesque landscape that is in touching distance of Tibet while exploring the lifestyle and culture of Tamang tribes indigenous to this region. Also, observe the geo-religious connections influenced by neighbouring Tibet in the Tamang heritage trail. The exotic Himalayan range including Langtang (7227m) and Ganesh Himal (7422m) add to the Tamang heritage trek as you blend community-based trekking with the Himalayan experience.

Spread across the sprawling Langtang National Park north of Kathmandu, the Tamang heritage trail trek starts at Sybrubensi. A sightseeing tour of World Heritage sites in Kathmandu is followed by a road trip north of Kathmandu. The actual heritage trek starts with a trek up Trishuli and Goljung valley ending at Gatlang village. This beautiful Tamang settlement will be your firsthand experience of this indigenous tribe, inhabitants of the hills and believed to have migrated from Tibet as horse traders. A trip to hot streams at Tatopani precedes a trek up Nagthali village which is a viewpoint of the majestic mountain range. Monasteries at Briddhim add to the significance of the Tamang heritage trek in Nepal showcasing a religious harmony and belief that is unique to remote regions of Nepal. This trek is a wholesome experience as we gather an outlook into a rural lifestyle while giving them a livelihood with our visits. The Heritage trek combines an enlightening experience of remote hilly life with a chance to join the Tibetan influenced tribe and gain an insight into the lives of the Tamang community. Like most treks in Nepal, Spring (March-May) and Autumn (September-November) is the best time to take on this trek. Winter (December-February) is also an option as this trek does not involve high altitude climbing and is relatively comfortable.

Frolic Adventure Treks is delighted to bring you the Tamang Heritage trek in Nepal. We are committed to fulfilling your expectations of a trekking expedition in Nepal by bundling it with a Heritage adventure as you explore the culture and lifestyle of a particular Himalayan tribe.

Highlights of Tamang Heritage Trek

Explore the Tamang culture and lifestyle with the heritage trek up north in Langtang region
Study the influence of Tibetan ethos
Rejoice in the hot springs at Tatopani and indulge in the warm hospitality of locals as you partake in a home-stay program at Briddhim
Immerse in the beautiful landscape of hilly north and capture heartwarming panoramas of mountain ranges including Ganesh Himal, Langtang range and Gosainkunda range
Sightseeing tour of Kathmandu Valley

Itinerary

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Day 01:Arrive in Kathmandu (1350m.)

You fly into Kathmandu at the Tribhuvan International Airport, and you will be transferred to the trip hotel of your choice. Enjoy the evening at an authentic Nepali restaurant with a glimpse of culture and heritage as you are invited to partake in a welcome ceremony. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Private Car/Van/Bus
Departure Time: According to the arrival time

Day 02:Kathmandu Valley full day Sightseeing.

The second day in the capital city, we take a tour of the city for a sightseeing tour while pointing out all the interesting facts you are likely to miss. With 3 UNESCO World Heritage site visits planned for the day, we start off with Pashupatinath, and head onto Boudhanath while finally visiting the Basantapur Durbar Square. You can also visit the Monkey Temple, Swayambhunath, if time permits. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Private Car/Van/Bus
Departure Time: 9:00 am

Day 03:Drive from Kathmandu to Sybrubensi (1500m.) 6-7 hrs.

As we start our road trip, we head onto remote hills with settlements like Trishuli Bazaar and Dhunche along the way. The road to Sybrubensi is a tight affair with most of it narrow and bumpy and not the best in the country. While it is challenging during monsoon with the tracks carved out as a ridge in the hills all muddy, these roads make the trip enticing with the ravines and valleys and Trishuli river flowing terrifyingly below our track. Overnight stay at Sybrubensi.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Syabrubensi
Altitude: 1500m.
Mode of Transportation: Public Bus
Departure Time: 7:00 am

Day 04:Trek from Sybrubensi to Gatlang (2238m.) 5 hrs.

The fourth day of Tamang Heritage trekking in Nepal begins with our taking on the trail with an ascent along the Trishuli Valley up North. First stop for the day, a viewpoint that offers majestic views of Langtang range, Ganesh Himal (7422m), Shishapangma (8013m), and Gosainkunda range. Another couple of hours along the valley dotted with Chortens and prayer flags will walk us to Gatlang. Overnight stay at Gatlang.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Gatlang
Altitude: 2238m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 05:Trek from Gatlang to Tatopani (2607m.) 6-7 hrs.

The trek starts from Gatlang village as we descend along the valley to Thambuchet. We cross over a suspension bridge onto a trail ascending up to Tatopani. The name Tatopani meaning Hot Water suggests us to take a dip in the soothing water after a day on the trail. You will catch a glimpse of Ganesh Himal and Langtang Lirung (7227m) as you hike up. Overnight stay at Tatopani.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Tatopani
Altitude: 2607m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 06:Trek from Tatopani to Nagthali (3165m.) 3 hrs.

Headed for the highest point of the Tamang Heritage trek, we take on the trail to Nagthali. It is hilltop grassland, high and open, with majestic views of Ganesh, Langtang, and Kerung range among others. We start the ascent from Tatopani cutting through lush green alpine forest and arriving at Brimdang village. We then ascend further to Nagthali village. Overnight stay at Nagthali.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Nagthali
Altitude: 3165m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 07:Trek from Nagthali to Briddhim (2229m.) 7 hrs.

Today will be the longest day of Tamang Heritage trek itinerary as we start with a descent to Thuman village. We continue on a flat trail while descending to Timure (a trade point in route to Tibet). We pass through rhododendron forest and descend further to Briddhim. This is another village with a strong Tibetan influence housing the Dukchu Monastery. Overnight stay at Briddhim.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Briddhim
Altitude: 2229m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 08:Trek from Briddhim to Sybrubensi (15000m.) 4 hrs.

Wrapping up this distinct trek exploring the Tamang heritage trail in Langtang region of Nepal, we head back to the starting point of this trek, Sybrubensi. We start along the Bhote Koshi River heading upstream before crossing over to the other side of the valley and heading back downhill through terraced fields. Passing by the meager settlement of Wangyal we descend further to Sybrubensi where we end the Tamang Heritage trek. Overnight stay at Sybrubensi.

Meals: Breakfast+Lunch+Dinner
Accommodation: Lodge
Place: Syabrubensi
Altitude: 1500m.
Mode of Transportation: Walk
Departure Time: 8:00 am

Day 09:Drive back to Kathmandu. Farewell dinner with Frolic Adventure

Taking the Pasang Lhamu Highway, we retrace our road back to Kathmandu. This time we head out of Sybrubensi following the Trishuli River downstream and climbing up the serpentine road and following the track along the ridge. Once in Kathmandu, we check back into our hotel before we venture out into the Thamel market and experience the Nepali hustle on the penultimate day of this trip. Farwell dinner with Frolic Adventure team at typical Nepali restaurant. Overnight stay at a hotel in Kathmandu.

Meals: Breakfast+Lunch+Dinner
Accommodation: Hotel
Place: Kathmandu
Altitude: 1350m.
Mode of Transportation: Public Bus
Departure Time: 7:00 am

Day 10:Departure to the international airport for your final flight.

With a short window up for grabs early in the morning, venture out for last minute souvenir shopping and stroll before a tour representative arrives to receive you from the hotel. Assisted in checking out, you’ll be transferred to the Airport where you catch your flight back to your destination.

Meals: Breakfast
Place: Home
Mode of Transportation: Private Car/Van/Bus
Departure Time: 3 hours earlier from the departure flight time

Cost Details

What's included

Airport picks up and drops by private car/van/bus.
3 nights accommodation in tourist standard hotel including breakfast as per the above itinerary twin sharing basis.
Private car/van/bus and guide for a cultural tour (60 USD extra)
All the ground transportations during the trip.
Your standard meals BLD during the trek with a cup of hot tea/coffee in breakfast
Fresh fruit after every dinner in the mountain
All necessary paper works, national park entry permits, TIMS card and monument entrance fees
All accommodations in lodges/tea houses during the treks.
An experienced, helpful and friendly guide, porters (1 porter for 2 peoples).
Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
Farewell dinner ar last night n Kathmandu
We help you to hire a sleeping bag and down jacket if you don't have (with extra cost)
An arrangement of an emergency helicopter service which will be paid by your travel insurance company.
All government taxes (Gst) and Stationery expenses.

What's not included

Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuvan international airport (Kathmandu).
Your travel insurance (compulsory).
Lunch and dinner while you are in Kathmandu.
All entry fees in a cultural tour sites
Your personal expenses.
All the alcoholic and non-alcoholic drinks.
Sweet things like dessert/chocolate.
Hot shower/batteries charge/heater during the trek.
International airfare.
Tips for the guide, porter & driver.
Any others expenses which are not mentioned on including section.

Tamang Heritage Trek Video

Departure Note

We have fixed departure dates for the Tamang heritage trek. You can find any suitable dates in 2019 and 2020. You may do group departure trips according to our fixed date. Also, we organise a private trip for you as your requirements. Choose any departure dates for this Tamang heritage trek from the dates that we have set.

Tamang heritage trek is a short and easy trek in Nepal which offers real cultural experience. Trekking through traditional Tamang villages you will enjoy with the scenic mountain view, landscape, farming terraces, green hill, waterfall and much more. We are here for your memorable Tamang heritage trek so book this trip with us and if you have any queries regarding to this trip, please feel free to ask at any time.