Tourism Activities in Nepal

  • Jun 9, 2023
  • Rajesh Thapaliya

Between two giants, India and China, Nepal lies covering a small area of 147,181 sq. km. This small Himalayan nation, known for the tallest mountain in the world- Everest, along with other peaks, attracts thousands of travelers every year. People worldwide visit Nepal for the citizens' immense natural beauty and unique culture. Nepal will leave you in awe and amazement with its magnificent massifs, lush green hills, spectacular trekking trails, high sapphire lakes, and gushing white waters. Amidst the popular and accessible trekking destinations such as Everest base camp and Annapurna base camp, Nepal is also known for its diverse cultures and communities.

Short and easy trekking in Nepal
Mardi Himal short trek

Table of Contents

With 126 different caste and ethnic groups speaking as many as 123 languages, every part of the nation has something unique and different to offer. Moreover, Nepal's terrain, consisting of cold white Himalayas in the north, lush green hills in the middle, and a fertile plain in the south, allows you to experience the diversity of topography. Besides trekking, you can do many other activities in Nepal, such as Peak climbing, rafting, bungee jumping, visiting cultural heritages, and many more. Hence, if you have not visited Nepal yet, you miss out on some serious fun.

Trekking - Most Popular Activities

Trekking Nepal
Manaslu Circuit trek

Genuinely known as a trekker's paradise, Nepal is home to more than 1,318 peaks, including eight of the tallest mountains in the world. Trekking is one of the most Popular Activities one can do in Nepal. Every year, thousands of people worldwide come to trek and see the majestic Everest. With many trekking destinations in the Himalayan region, some famous tours are Everest Base Camp, Annapurna Base Camp, Mardi Himal Trek, Manaslu Circuit Trek, Langtang Valley Trek, and many more. All these treks are easily accessible and suitable for all kinds of people.

The untouched raw natural beauty along the rugged beaten trails, pristine lakes, and the gushing river will surely amaze you. The Everest Base Camp Trek is included in a wishlist of many travelers who wish to see the glorious and mighty Everest closely. Similarly, Annapurna, Mardi Himal, and Manaslu Treks provide a panoramic view of the snow-clad massifs right before you. Trekking Activity in Nepal synchronizes with tea houses at a higher elevation. Famed for the numerous numbers of teahouses in different areas around the Himalayas, you will be able to have a comfortable sleep and tasty food.

Highlights of Trekking

  • Panoramic views of the snow-clustered Himalayan range from different base camps.
  • Phenomenal sunrise and sunset can be seen when you reach the base camps of the treks.
  • Meeting many travelers like you who came to trek in Nepal and experience the teahouse lifestyle at higher altitudes.
  • The trails will lead you through protected areas where you can observe exotic floras and fauna.

If you decide to Trek in Nepal, there are many trekking options- such as Everest Panorama Trek, Annapurna Ghandruk Trek, Mardi Base Camp Trek, Kanchenjunga Trek, Poon Hill Trek, etc. Some can be hard for beginners, so you can opt for the easier treks. The best time to trek in Nepal is during the spring and autumn. The spring season, which starts from February to June, is one of the peak seasons to travel as the weather is moderate, and the trails are vibrant and lively due to the blossoming of floras. Similarly, the autumn season, which starts from September to November, is another peak time to trek, as the clear weather during that time offers you one of the best views of the Himalayas. Through the autumn season, there will be no unpredicted rain or storm, which is why it is one of the best times to trek to the mountains. Trekking in Nepal can be done by anyone healthy, and the cost starts from approx. USD 600 differs according to the trek's duration, type, and region.

Some Famous Trekking Regions:

  1. Everest Region Trek
  2. Annapurna Region Trek
  3. Manaslu Region Trek
  4. Langtang Region Trek

Besides these regions, some off-the-beaten-track trekking paths are also good.

Peak Climbing - Nepal's Adventure Activities 

Island peak climbing

As mentioned above, Nepal resides more than 1,300 peaks within its vicinity and includes eight of the tallest peaks in the world. Another popular and exciting activity one can do here is peak climbing. Presently, there are 326 peaks open for peak climbing and mountaineering. Peak Climbing Activity in Nepal is a physically Challenging Activity that requires preparation before embarking on the journey. As it takes place at a very high altitude, you must thoroughly train your body and mind. This is physically demanding, yet one of the most thrilling Activities is for those daring souls who want to taste the Himalayas. Thus, this adrenaline-pumping activity attracts enthusiasts from all over the world.

Highlights of Peak Climbing

  • Conquering the highest peaks in the world gives you lifelong memories and stories to share.
  • Exploring the marvelous Himalayas and witnessing the exquisite landscape of Nepal.
  • This risky and adventurous activity triggers the adrenaline rush in your body.
  • You can meet new people; group travel can be safer than alone.

Many well-known peaks are famous for their demanding and strenuous climbing routes, yet only rewards at the top. Some of the elite peak-climbing destinations are Island Peak, Mera Peak, Pisang Peak, Lobuche Peak, Tharpu Chuli Peak, etc. These peaks are the most sought destinations for peak climbing in Nepal.

This activity requires proper equipment such as ice axes, ropes, boots with crampons, etc., and you must travel with an expert climbing guide. This activity should only be carried out by experts and people who have climbed peaks many times before.

Some Famous Peak Climbing in Nepal:

  1. Island Peak Climbing
  2. Lobuche Peak Climbing
  3. Mera Peak Climbing

Day Tours and Day Hikes - Easy Activities in Nepal

Kathmandu Day tour
Bouddhanath stupa

Kathmandu is the capital city of Nepal, where the narrow, crowded streets are always busy with people. This city is known as the "City of Temples," as every corner has a temple. The heart of the country, which is filled with chaos yet rich in history, is a city you should explore. A Day Tour in Kathmandu will take you through the cultural heritages in the city, and most of them are enlisted on the UNESCO List.

World Heritage Sites like Pashupatinath, Boudhanath, Swayambhunath, Patan Durbar Square, Bhaktapur Durbar Square, and Kathmandu Durbar Square are the sites you must visit in a day tour in Kathmandu. You can also attend a Hikking Activity in Nepal if you cannot handle the noisy city. The most sought places to hike in Kathmandu are Nagarkot Changunarayan Hike, Champadevi Hike, Shivapuri Hike, Nagerjun Hike, and many more.

Highlights of Day Tour and Hike

  • Visiting the living museum of Nepal in Patan and walking around the old palace built centuries ago.
  • Escaping the chaos of the city and enjoying the countryside air nearby.
  • Indulging in diverse cultural communities such as Newar, Tamang, and others.
  • Visiting the UNESCO World Heritage Sites.

Kathmandu is a blend of modern townhouses and old historic temples and artifacts. It is a city which has succeeded in attracting many tourists every year. With many cafes, restaurants, and hotels, many prefer to visit Kathmandu and spend days enjoying the gifts Kathmandu has to offer. Moreover, the hiking destinations near the busy city will take away your stress and provide countryside experiences for you and your family or friends.

Popular Day Tour From Kathmandu Valley

  1. Kathmandu Day Tour
  2. Bhaktapur and Patan Day Tour
  3. Dakshinkali Pharping Day Tour

One Day Hike Around Kathmandu Valley

  1. Nagarkot Changunarayan Day Hike
  2. Namobuddha Panauti Day Hike
  3. Shivapuri National Park Day Hike
  4. Jamacho Nagarjun Hill Day Hike
  5. Champadevi Day Hike
  6. Kakani Suryachaur Day Hike

Jungle Safari - Wildlife Tour in Nepal

Spotted Dear in Chitwan national park

Nepal has 9 National Parks, 3 Wildlife Reserves, 6 Conservation Areas, and 1 Hunting Reserve, making it an ideal destination for Jungle Safari. Rich in biodiversity, Nepal is perfect for spotting exotic floras and faunas. As the Himalayan region is famous for its snow-clad peaks, the lowland of the Terai region is renowned for Jungle Safari Tours Activities in Nepal. The well-known wildlife parks, such as Chitwan National Park and Bardiya National Park, are the best places to see Bengali Tigers, Rhinoceros, Leopards, Crocodiles, etc. Also, while taking a jeep along the jungle, you will see many other animals. These parks are mainly covered by Sal forest and grasslands.

Highlights of Jungle Safari

  • Jeep Safari Tour through the lush green forest while animals pass closely
  • Elephant bathing in Chitwan National Park.
  • Rare animals like Clouded Leopard can be seen.
  • Thousands of migratory birds arrive in Nepal when the weather gets warmer.

Jungle Safari can be done any time of the year, and you can see the unique flora and fauna of the conservative parks and sanctuaries. This tour will also allow you to learn about new animals and birds. This activity is enjoyable; you can drive along the thick forest while observing the animals closely.

Book your safari tour now...

Mountain Flight - Exciting Tour in Nepal

Mountains from the plane

Mountain Flight is another Breathtaking Helicopter Tour Activity that lets you get a bird's-eye view of the Himalayas. This activity provides you with views of some of the highest summits as if you are flying like a bird on top of them. If you are short on time or do not want to spend days trekking but still want to see the mountains, then the Mountain Flight is an excellent option. Sitting by the window seat, you can see Everest, Makalu, and Kanchenjunga in the Far East, whereas Dhaulagiri and Annapurna Range are in the West. While you look from the window, the endless horizon of white stretchy massifs is an image that will be out of this world.

Highlights of Mountain Flight

  • Bird's-eye view of significant peaks such as Everest, Lhotse, Nuptse, Annapurna, Dhaulagiri, etc.
  • Clicking amazing photos of the Himalayan range closely and clearly
  • Glaciers and high-altitude lakes can be seen from the window seat.
  • Experiencing the summit view from the plane.

Mountain Flight Activity is a safe and enjoyable activity with friends and family. Enjoying the glorious view of the massifs, your dream of seeing Everest can come true. The best season to do mountain flights is during spring and post-autumn, as no rain and storm occur. Hence, you will be able to get the best view the Himalayas have to offer.

  1. Everest mountain flight with a plane
  2. Everest mountain flight with a helicopter
  3. Paragliding and ultralight flight

White Water Rafting - Water Adventure in Nepal

Bhotekoshi river rafting

Nepal has some of the world's wildest and most spectacular gushing rivers. In a land of numerous world-class rivers that provides fun and excitement, rafting is a popular and adventurous activity you can enjoy with your friends and family. For river runners, you can choose different grades of white water rafting according to your taste and interest. You can settle for Sun Koshi or Karnali Rafting for those looking for long and fast rivers. However, if you want a smooth ride, you can opt for Trishuli or Set Rivers.

Highlights of River Rafting

  • Passing the Dudh Koshi River, which is the steepest Himalayan River in Nepal
  • You can kayak solo with guidance or raft in a group in the speedy water.
  • Surrounded by lush green hills and forest
  • It relieves you from stress and pumps your adrenaline

Rafting Activity in Nepal is one of the best choices as you raft through the clear, vital gush rivers, surrounded by mountain scenery, lush green forests, and flowers. The best time for rafting in Nepal is during the warmer season when the sun is up high and the cool water hits you in the face. The two seasons you can enjoy rafting are during spring and autumn. Spring, which starts in March and lasts till June, is the warmest weather. During autumn, from September to November, the weather is a bit cooler, and you can enjoy the calm river.

  1. Trishuli River Rafting
  2. Bhotekoshi River Rafting

Useful Information while Traveling Nepal and Conclusion

  • Research before you come to Nepal for trekking or other activities.
  • Prepare all equipment and First Aid needed for the trip.
  • You should sign up for travel insurance as emergency medical assistance.
  • Travel in a group, and if it's your first time traveling- a guide is essential.
  • Furthermore, Information click.

Nepal is the perfect vacation place for you, your family, and your friends. The diversity and beauty of nature and culture here are some of the main reasons Nepal should be on your bucket list.

Rajesh Thapaliya

Rajesh Thapaliya

Namaste! I am Rajesh, a Nepal travel blogger who provides Nepal travel tips to travellers who are planning to visit Nepal and know about Nepal.

I am a tourism service provider in Nepal So far, I have been to the Nepalese Himalayan base camps as a tour leader and collected lots of information about the Nepalese Himalayas. You can find my experiences in my travel blogs, so it may make it a lot easier for you to travel to Nepal.

You may find beautiful photos on Instagram,  Facebook and Twitter. I have worked very hard to be in this stage after high school and dedicated my experiences to the people who would like to know about Nepal and Nepal travel.