Packing List Of Everest Base Camp Trek

  • Jan 19, 2021
  • Rajesh Thapaliya

You are planning a trek to the Everest base camp and confusing about the packing list, don’t worry!  You find the detail information on what to bring before heading on to the most famous and the world’s highest mountain base camp. Not only to the Everest base camp, but it may also be the very useful article of the packing list for all trekking routes in Nepal including the popular trekking like Annapurna, Langtang, Kanchenjunga, and Manaslu.

As our many year's experiences of doing Everest base camp trek, we recommend the gears that we used to have.  We would like to request to bring comfortable light and the warm gears for the Everest base camp trek which you can see below.

Everest base camp trek
Everest base camp

Table of Contents

Are you planning a trek to the Everest base camp? Yes, you are choosing the perfect destination for a Himalayan trip. Trek to the Everest base camp will be cold. So, you need to have nice and warm trekking equipment and other regular hiking gears. What you should pack for the Everest base camp trek? What is the packing list of Everest base camp trek? So, check below in detail about the Everest base camp trek packing list which helps you to pack needy Everest base camp trek equipment list.

Buying vs. renting

If you are staying in the cold region or travel much, it is better to buy the good quality of the gears what you can use for a few years. You may also rent some equipment which has been shown below in Kathmandu or Namche Bazaar. But you need to notice that you may hire a low-quality gear that may not be standard for the cold temperature what you will face at the base camp and the Kalapatthar.


  1. Everest base camp trek
  2. Gokyo lake trek
  3. Everest view trek

Packing List to the Everest   Base Camp Trek

Everest base camp trek
Main bag for trekking gear packing

The main matter is the wearing layer with different timings from the morning to evening and what kind of materials should wear. The weather can be dramatically change up in the mountain while you ascend or descend so the layer on or off is important. You trek from 2856m (Luka) to the Kalapatthar (5550m). So you will notice the changing temperature from the lower elevation to the higher elevation.

The other factor is according to the season to wear the layers. Two different peak seasons like autumn (September to December) and spring (March to May), normally are the good weather to trek to the Everest base camp. Probably you may have to face the rain, hail, and the snow somehow.  Compare to the autumn, the spring is warmer to trek to the Everest base camp. We highly recommend not thinking to trek here during the monsoon (June- August).

If you want more information about the best time for the Everest base camp trek, click on this link.

After a little information, here are the lists with detail that you should pack before your departure to the Everest base camp.

Body Wear

Breathable Underwear

You will trek for about 4-7 hours a day so be sure if you have comfortable breathable underwear. To aid the wicking process, 4-6X pair of breathable underwear is highly recommended. And 2 X sports bars for the ladies.

Thermal Layer

The first layer of your wearing is the base layer. This base layer is compulsory when you will be at a higher elevation with a very cold temperature.  You don’t have to wear this layer during the begging and the ending part of your trek and later months of the spring season too.

Trekking Shirts

You need to pack 5-6 trekking shirts that you wear most of the time on your trek. Pack some light and quick drier avoiding the cotton. Fabric breathable shirts are highly recommended. Short sleeves shirts for the lower and long sleeves for the higher altitude.

Fleece Jacket

Fleece jacket keeps you warm but it doesn’t block the wind. Wearing as the second layer, it is highly recommended to pack with your packing list. To wear under the feathers jacket it is very useful.

Feather Jacket (Down jacket)

A down jacket is very useful for the evening while you are sitting in the lodge and for an early morning hike. While you trek during the day, it is not in use but if the weather is cloudy and windy with no sun, you need to wear it and keeps you warm and safe from the cold. According to the service, we provide our down jacket or help to buy or hire it in Kathmandu.

Hiking Trousers and Shorts

We recommend 1 X pair long trousers for the higher and 1 X pair shorts for the lower elevations.  There are many branded and copied by the branded. All of them are nice to use and light for weight.

Water Proof Jacket and Trouser

The possibility of the rain is high in the mountain especially if you trek June to September. We don’t recommend to trek during these months to the Everest base camp but there may be rain during the high trekking season’s too so waterproof jacket and trouser to pack with your gear list. As you go to the higher elevation, you can wear them as windproof in the cold places.

Head Wear

Sun Hat

To protect your face and head by the heat and ultraviolet rays, the sun hat is highly recommended.  Try to pack the hat which is light in weight and having a cover for the neck.

Woollen Hat

The woollen hat is one of the most important to keep your ears and head warm while you stay in the lodge, morning hike and trek with the wind. If the ears and head would be cold, you may have the problem of a headache so take a woollen hat to be safe.


A buff is very useful to protect your neck from cold and block the dust to breathe while you will be hiking most of the days to the Everest base camp. During the high season, there are a lot of trekkers who make dusty and the Yaks also make dust on your trail.


Fingers should be warm in the cold area so the gloves help you to keep your fingers warm. We suggest having two types of gloves, thinner gloves and windproof gloves.

Inner Gloves

Warm and thin inner gloves are useful for the moderate cold and to wear inside the bigger windproof gloves while you will be in the freezing cold places.

Outer Windproof Gloves

Outer windproof gloves are really useful for the trek in the early morning without sun and for the Basecamp. When you hike to the Kalapatthar, It is compulsory to wear because on the top of the Kalapatthar is windy and freezing.


Hiking Boots

We recommend having the nice quality trekking boots for the Everest base camp trek. You won’t find the shoemakers most of the places if you have the fake brand boots and would have a problem during your trek.  Find the proper fit boots for your size and should be middle to lightweight which offers good ankle support.

Sports shoes/Sandals

While you stay at the lodges in the higher elevations, the temperature will be cold so sports shoes are recommended to wear for not having cold feet. The sandals are really useful for the lower elevations after taking off your hiking boots and when you use showers.

Trekking socks

 Some pairs of breathable and wicking socks are important to have for this trek. We request not to have the cotton one. They should be long and warm and we suggest wearing fresh socks in cold places. If you use the socks which you already used during your previous day, it should have sweat which will freeze from the cold. If you reuse them, your toes should be freezing. 

Fingers and Toes Warmer

Fingers and toes warmers are the most important for the months November- February because these months are freezing cold on at the base camp and especially the Kalapatthar.  Also an early morning trek on the higher elevations, they are so useful.  These are not compulsory in the other months.

Bags and Backpacks

If you are for organized trek having a porter, we recommend 80-90L duffel bag and a small daypack to carry your valuables/changing clothes/snacks/rain covers with you. For the trekkers who are doing individually or only having a guide (no porter), bring 50-65L Rucksack with you.

Duffel Bag

The duffel bag is carried by a porter which should be a waterproof and good condition. According to the service type, we provide a duffel bag for each for our clients which should return after the trek.


If you are not in an organized trek to the Everest base camp, we suggest bringing a 50-65L backpack with the opening on the top.


If you are with organized trek with having a porter to carry your duffel bag, you still need to have a small daypack with you to carry your valuables, water, camera, snacks for the day, rain gear, changing clothes, and other personal items. After departure from one lodge to another, you won’t meet the porter so whatever you need for the day, you need to carry in this daypack.

Rain Cover

As we already have mentioned the waterproof jacket and the trousers, you may use them as the protection from the rain or you may take a poncho for the rain. You need to have a big plastic bag inside your daypack then your things will be dry even if it would rain and the cover for your daypack also needed.

Sleeping Gear

Sleeping Bag

You need to have nice, enough, and a warm sleep during your trek. If you could not sleep well, you may be tired and will be difficult to walk so you need to have a nice sleeping bag. If you trek in the spring or September and October, you can sleep with - 10-degree sleeping bag but if you are in winter, you need to have  -20 or above sleeping bag with you. The tea houses provide a blanket but sometimes it may not clean or warm enough. We provide our sleeping bag for Everest base camp trek or help or hire and bye them in Kathmandu according to the type of service.

Ear Plugs

You hear the sounds of the others who are sleeping to your next rooms easily if there are people sleeping who snore and disturb for your sleep. In this case, earplugs really help for your good sleep.

Trekking Poles

Trekking poles are recommended for most of the trekkers. Even you don’t use them, it is better to have them with you. You may have pain for your muscle and knees or some the trail should be slippery with mud and ice, it is very useful in these cases. 


A UV protection sunglass is compulsory. After the sun on the mountains, the snow will be so bright and if there is snow on your trail, the sunglass will be your best friend to walk. Another factor is, you trek through the windy valley some days, and to block the dust to your eyes also it is very important.

Head Torch

There is no electricity after Tengboche and using solar. Sometime the solar won’t have enough power for the whole night; the head torch is the most important thing for the Everest base camp trek. Hiking to the Kalapatthar, for the sunrise view on the mountains, have to start the very early morning before the daylight so you need to use the headlamp.

Sun lotion, Lip Balm, Moisturizing cream, First- Aid Kit with the altitude tablets (Diamox),  Baby Wipes,  Quick drier and light towel, Multi shocked power charger, extra camera batteries, power bank, book, and other daily use things.

Everest Adventure Treks:

  1. Everest high passes trek
  2. Cho la pass trek
  3. Renjo la pass trek

Note: Only 15 kg weight is allowed including your hand carry when you fly to Lukla. Don’t think to pay extra money for the overweight.  Sometime you will be in Lukla and your bag may be in Kathmandu.

Rajesh Thapaliya

Rajesh Thapaliya

Namaste! I am Rajesh, Nepal travel blogger providing Nepal travel tips to the travellers who are planning to travel Nepal and know about Nepal.

I am a tourism service provider in Nepal So far, I have been to the Nepalese Himalayan base camps as a tour leader and collected lots of information about the Nepalese Himalayas. You can find my experiences in my travel blogs so it may make a lot easier you to travel to Nepal.

You may find me on Instagram (@rajeshthapaliyaofficial) and Twitter (@composerrajesh). I have worked very hard to be in this stage after my high school and dedicated my experiences to the people who would like to know about Nepal and Nepal travel.

I inspire travellers to travel to Nepal by providing information and recent news about Nepal. If you like my blogs and think that my blogs are really helpful to make you easier Nepal travel plan, please contact me at any time and ask questions about any confusion and follow me on my social profiles.

How I started writing

I was born in the countryside and finished my high school from there. After my high school, I came in Kathmandu and started to work as a trekking porter then I improved my English and started to work as a trekking guide at the same time I was a university student. While I was working as a tour leader, I visited all the Himalayan base camps in Nepal and collected lots of information about these areas. So my work inspired me to write and provide information about travelling Nepal to the visitors.