Tamang Heritage Trek

  • 10 Days
  • US$ 550
  • Destination: Nepal
  • Meals: Breakfast + Lunch + Dinner
  • Transportation: Private Vehicle/Tourist Bus
  • Accommodation: Lodge to lodge
  • Max. Altitude: 3165m.
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Trip Highlights

  • The cultural heritage sites tour in Kathmandu.

  • Stunning Mountain views of Ganesh Himal, Langtang, and Tibetan mountain range.

  • Tamang culture, lifestyle, and daily activities.

  • Sherpa culture, lifestyle and the daily activities.

  • Terrace, rivers, valleys, green hills, and forest. 

  • Birdwatching.

The Tamang heritage trek is one of the new trekking trails with less crowded.  It is located between the Ganesh Himal and the Langtang Himalayan range.  Tamang heritage trail trek is a cultural trek through the ethnic groups of Tamang and Sherpa people of Nepal.  The Tamang heritage trek is a short and easy trekking lies to the northern part from Kathmandu valley.  To feel the way of living in the countryside of Nepal and see the stunning views of the Ganesh Himal, Langtang, and the Tibetan Himalayan range, Tamang heritage trek is the highly recommended.

This ten days heritage trail trekking covers a cultural tour of the Kathmandu valley and the experience of the rural life of Nepal. After the driving through the hillside road for about 6-7 hours to the Syabrubesi, spend the first night here and start the trek next day to a big village Gatlang which the biggest Tamang village and trek to Tatopani, Nagthali, Bridim, and Shyabrubesi again. The traditional buildings of Tamang, their culture, daily activities, green hills, and the snow-capped mountains are the main attraction of the trek.

The Tamang heritage trek is a perfect trek for the family, trekkers who would like to see the rural lifestyle, trekking with less crowded, and improve the lifestyle of the locals. It is a budget trekking so who are looking for a trekking with the low budget, this trekking can be the perfect trekking.  People who scare with freezing cold and the high elevation, Tamang heritage trail trek is the best option to them. Nagthali is the best place to see the stunning view of the mountains and much more.  Ascending from the Nagthali arrives a big Sherpa village Thuman from where the view of the Langtang Ri, valley and Bridim can be seen.

Frolic Adventure has the best experience of organizing the Tamang heritage trail trek with providing an experienced guide, friendly and helpful helpers. Feel free to contact us for the best experience of Tamang heritage trek in Nepal. 

Outline Itinerary

  • 01Arrive in Kathmandu(1350m.).
  • 02Kathmandu Valley full day Sightseeing.
  • 03Drive from Kathmandu to Syabrubesi (1460m.)6-7 hrs.
  • 04Trek from Syabrubesi to Gatlang (2238m.)5 hrs.
  • 05Trek from Gatlang to Tatopani (2607m.)6-7 hrs.
  • 06Trek from Tatopani to Nagthali (3165m.)6 hrs.
  • 07Trek from Nagthali to Bridim (2229m.) 7 hrs.
  • 08Trek from Bridim to Syabrubesi (1460m.)4 hrs.
  • 09Drive back to Kathmandu.Fare well dinner with Frolic Adventure.
  • 10Departure to international airport for your final flight.

Cost included

  • Airport picks up and drops by private car/van/bus.
  • 3 nights Accommodation in 2/3 star standard hotel including breakfast as per the above itinerary twin sharing basis.
  • Private car/van/bus for the cultural tour.
  • All the ground transportations during the trip.
  • Your standard meals BLD during the trek with a cup of hot tea/coffee in breakfast
  • All necessary paper works, national park entry permits, TIMS card and monument entrance fees
  • All accommodations in lodges/tea houses during the treks.
  • An experienced, helpful and friendly guide, porters (1 porter for 2 peoples).
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
  • An arrangement of emergency helicopter service which will be paid by your travel insurance company.
  • Sleeping bag, down jackets, duffle bags, city and trekking route maps – if necessary.
  • Frolic Adventure invites you farewell dinner on last night.
  • All government taxes (Gst) and Stationery expenses.

Cost Exclude

  • Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuvan international airport  (Kathmandu). You will require 2 passport size photos & 25 USD.
  • Your travel insurance (compulsory).
  • Lunch and dinner while you are in Kathmandu.
  • All entry fees for heritage sites.
  • Your personal expenses.
  • All the alcoholic and non-alcoholic drinks.
  • Sweet things like dessert/chocolate.
  • Hot shower/batteries charge/heater during the trek.
  • International airfare.
  • Tips for the guide, porter & driver. 
  • Any others expenses which are not mentioned on including section.

Trip Map

Detail Itinerary

Day 01Arrive in Kathmandu(1350m.).Upon our arrival at the Kathmandu international airport, we meet a representative from Frolic Adventure and transfers us to our hotel with a private transportation and meet a manager from the company for our trip meeting. Overnight at the hotel.

Day 02Kathmandu Valley full day Sightseeing.Our first day of the trip starts today with visiting the cultural heritage sites in Kathmandu. We start the tour at 9:00 am with an experienced tour guide and the private transportation. Kathmandu Durbar Square, Monkey Temple, Pashupatinath, and Bouddhanath are our tour sites today. After having the information about these areas, culture, history, religion, art, architecture, and much more, we than drive back to the Hotel. Overnight at the hotel.

Day 03Drive from Kathmandu to Syabrubesi (1460m.)6-7 hrs.Today, we drive to Sybrubesi through the hillside road. The bus driving for about 5 hours, reach Dhunche where we check-in to the Langtang national park and keep driving another 2 hours to Syabrubesi. Overnight at the lodge.

Day 04Trek from Syabrubesi to Gatlang (2238m.)5 hrs.After our morning breakfast, we ascend for about 3 hours to Goljung Bhanjyang and little rest here. We see beautiful Langtang Ri and Siringi Himal upwards and a big Goljung village to the valley. We then walk on the road through the pine forest with the sound of the birds to Chauhattar village where we stop for our lunch. We see some apple trees here than trek another an hour and a half to the biggest Tamang village Gatlang. Overnight at the lodge.

Day 05Trek from Gatlang to Tatopani (2607m.)6-7 hrs.We trek down to the Chilime valley for about 2 hours from here and cross a little bridge then ascend to a beautiful Tamang village and stop for our lunch. After our lunch here, we trek another hour to Tatopani. Tatopani used to have the natural hot spring which has been stopped after the earthquake 2015. We spend a night here with the good Tamang Hospitality. Overnight at the lodge.

Day 06Trek from Tatopani to Nagthali (3165m.)6 hrs.We trek through the pine, rhododendron, oak, and other trees forest ascending to Nagthali today. It is our a short day trek with the fantastic view all around us. When we reach near Nagthali to the open area, we see the beautiful Langtang, Ganesh Himal, and Tibetan Himalayan range. We reach to Nagthali for our lunch and We may trek to the upper viewpoint to see the view if we are not tired and come back to the lodge. Overnight at the lodge.

Day 07Trek from Nagthali to Bridim (2229m.) 7 hrs.We wake up early morning to see the colour of the sunrise over the beautiful Himalayas. After viewing the stunning view, we have our breakfast here and trek down to Thuman. Thuman is a big Sherpa village and still trek down to the Bhotekoshi river and cross a bridge over it. Right after crossing the bridge, we ascend another 3 hours to Bridim where we can visit monastery with the perfect view. Overnight at the lodge.

Day 08Trek from Bridim to Syabrubesi (1460m.)4 hrs.This is our final day walk with an easy trail. We trek through the pine forest and see some pheasants. Walking about 2 hours, we arrive at a Tamang village where we can stop for our short tea break and trek down to the Shyabrubesi. We trek about 4 hours today and hang around in Syabrubesi. Overnight at the lodge.

Day 09Drive back to Kathmandu.Fare well dinner with Frolic Adventure.Missing the beautiful places and the friendly people as nice memory, we drive back to Kathmandu following the same road which we have been driving the first day. We check in to the hotel in Kathmandu and have a couple of hours rest after our long drive. We join the farewell dinner with the company this evening and share the memories of the trek. Overnight at the hotel.

Day 10Departure to international airport for your final flight.Frolic Adventure provides a private transport for our final departure and says goodbye until our next visit for the different trek and tour.

Certificate & Partners

Government of NepalNepal Tourism BoardTAANKEEP